3 दिनों में अपने लिवर को कैसे डिटॉक्स करें – और कैसे मैं सिर्फ पत्तों से हल्का अनुभव करने लगा!

क्या आपका लिवर थका हुआ है?

पत्तों में छुपा है इलाज

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Day 1: शुरुआत करें हल्के से

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Day 2: सफाई का दिन

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Day 3: Energy वापस लाओ

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मेरा अनुभव

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ध्यान रखें

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साइंस भी मानता है!

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अब आपकी बारी!

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आज से ही शुरू करें! आपके लिवर को इसकी ज़रूरत है 💚

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क्या आपका लिवर थका हुआ है?

थकावट, पेट भारी, स्किन dull? ये आपके लिवर की चेतावनी हो सकती है।

पत्तों में छुपा है इलाज

तुलसी, पुदीना, नीम और धनिया – ये पत्ते लिवर की सफाई में कमाल करते हैं!

Day 1: शुरुआत करें हल्के से

तुलसी-पुदीना की चाय बिना तला खाना

Day 2: सफाई का दिन

सुबह 3 नीम पत्ते नारियल पानी धनिया का काढ़ा

Day 3: Energy वापस लाओ

एलोवेरा जूस हरी सब्ज़ियों का सूप ध्यान और वॉक

मेरा अनुभव

शरीर हल्का नींद बेहतर पेट साफ़

ध्यान रखें

प्रेग्नेंसी में ना करें एलर्जी चेक करें खूब पानी पिएं

साइंस भी मानता है!

नीम, तुलसी और धनिया में हैं एंटीऑक्सीडेंट्स जो लिवर को हेल्दी रखते हैं।

अब आपकी बारी!

3 दिन, कुछ पत्ते और हल्कापन महसूस करें।आप ट्राय करेंगे?

आज से ही शुरू करें! आपके लिवर को इसकी ज़रूरत है 💚

हर हफ़्ते 3 दिन – और लिवर रहेगा फिट!